Smartphones vs Thinking Space

thinking space Therapy in London

Smartphones have made the internet and connectivity ever present. We take our phones wherever we go and feel lost without them. We feel we need connectivity but, as discussed previously, it is a much deeper need than that.

 

Smartphones are our catalyst for instant gratification. Any time we feel bored or restless we can pick up our phone and get a little spike of serotonin by looking at a picture of a funny cat. Validating our virtual image on social media, or catching a missed call or text.

Continue Reading