Is perfection achievable?

Therapy London

Why does everything we do have to be perfect?


We have unrealistic expectations on what perfection is. We dream of undertaking a project or trying something new and expect to be great at it straight away. Our expectations are founded within society when people our highlighted for achieving what they set out to. This adds pressure to our goals and achievements, yet what we don’t see is the amount of times they tried and failed to reach that level of ‘perfection’.

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