Following Zoella’s Example

zoella talks about her anxiety and depression

I recently read an article in Cosmopolitan magazine about Youtuber Zoella’s (Zoe Sugg) battle with anxiety and I have a YouTube video on my Therapy in London youtube channel of my response to the article.

Zoe feels able to broadcast her message to youtube, yet suffers from so much anxiety that she feels unable to do certain things that many take for granted, such as going to London on the train.

Continue Reading

Is it time for a change?


Do you like change? Some love it, always moving, adapting and changing while others like some staticity.


Do you like new challenges? Do you find yourself too scared to try something new or prefer staying in the same place yet wishing that things would change? Which camp do you fall into?

Continue Reading