How do others opinions impact your point of view?

How do you feel when someone tells you that you’re doing something wrong? Even if it’s something you feel that you are pretty good at, even if it goes against your knowledge and point of view.

I was at the gym recently and someone ‘corrected’ my technique. In the moment I thought to myself ‘Yes I should be doing it his way, he must be correct. I am doing it wrong and maybe I should follow his guidance.’

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