Think or Feel?

think or feel - Therapy in London

Hello and welcome back to the Therapy in London Blog

How often do you feel out of sorts? Like you should be happy yet feel anything but happy.

Maybe you have been working towards a goal, thinking when you reach the end point then you’ll feel content and safe. Yet you hit your target, achieve your goal and still feel upset, stressed and depressed or even all of the above.

Continue Reading