About Therapy in London
Therapy in London was established to create a space where clients, like you, can engage with their issues. You will see fast results in this space without pressure or judgement. Your counsellor is there to guide and encourage positive change in your life and we have seen these results time and time again from our clients.
It is not enough to just try and fix problems in the short term.
Above all, we must look to challenge inner dialogue. This comes down to changing how you think, act, and feel about your life as a whole and not just parts of yourself.
Therapy in London provides a safe space to re-evaluate long-standing, negative thought patterns. In addition, we want to create new, positive (and realistic) steps to reach your goals. We take your issues and help you to see them in a different light, and with a new understanding.
We’re here to help.
Our offices are comfortable and confidential. They are a safe space to find an understanding of how you act in the world and why.
Therapy is not all about technique. Therefore, what we have found most beneficial is being wholly present with clients, and real change comes from the strong therapeutic relationship established.
For instance, along with offering a free consultation to discuss your needs, we offer issue guides and regular blogs. In short, we believe there should always be a conversation about your mental health.
When I established Therapy in London, my number one objective was to place your needs at the forefront of your therapist’s attention. Therefore, I have committed to creating a network of highly skilled, professional, discreet and personable practitioners. We ensure that no matter what your needs, we can find a strong therapeutic relationship for you to create change for the better.
Whether your goal is I just want to be happy or a more specific and personal goal, you should be able to start a discussion about ways in which you would rather live. We will help you to be authentic and congruent with yourself, others, and in life generally.
We aim to bring a level of understanding to your life which you were not wholly conscious of before.
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