Many people believe that lockdown easing will not make much of a difference, and many also think that it’s a silly decision. Whatever your thoughts on the matter, how are you personally affected?Continue reading Lockdown Easing Delayed | What are we thinking?
There’s a lot of anger in the world at the moment. Do you feel angry at our UK government, you are part of a minority, live in Leeds in 2020, or you’re angry at your neighbour for not taking their bins in, it is all valid anger?Continue reading How to control your anger
Anger is a tricky subject for a lot of us and sometimes, you might wonder ‘why can’t we just stop arguing?, ‘Is it them or is it me? And ‘Am I justified in being angry?’.
Even when you’re in such close proximity with your loved ones, I’m sure you’ve felt some anger bubbling to the surface. This is when arguments break out, and what can happen is you argue, just for argument’s sake.Continue reading How to stop arguing and control anger
Most of you can feel frustrated from time to time, and you might be surprised to hear that rather than dwelling in that frustration, you can use it to your advantage to help you.
Frustration can come up when certain things don’t go your way.
You can also commonly get frustrated when you want something but don’t know the right steps to get it.
So, if you can find a way of understanding the frustration, you can use it to your full advantage.
Here are some steps to achieving this.
If you want to stop feeling annoyed at every little thing, this is my two-step process to banish annoyance from your life forever. Ok, so when you feel annoyed, do you automatically try your best to not feel that way? This is pretty common as you’ve probably been told to get away from being annoyed as quickly as possible and just be happy.