Why am I Arguing? | How to Control Anger

Anger is a tricky subject for a lot of us. Is it you or is it me? And am I justified in being angry?

Even when you’re in such close proximity with even your most beloved, I’m sure you’ve felt some anger bubbling to the surface. This is when arguments break out, and what can happen is you argue just for argument’s sake.

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Top 5 Steps to Controlling Your Frustration

Frustration can come up when certain things don’t go your way.

You can also commonly get frustrated when you want something but don’t know the right steps to get it.

So, if you can find a way of understanding the frustration, you can use it to your full advantage.

Here are some steps to achieving this.

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Want to Stop Feeling Annoyed? Here’s How

If you want to stop feeling annoyed at every little thing, this is my two-step process to banish annoyance from your life forever. Ok, so when you feel annoyed, do you automatically try your best to not feel that way? This is pretty common as you’ve probably been told to get away from being annoyed as quickly as possible and just be happy.

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