Is lying ever OK?

When it comes to being the best version of yourself, and finding success in any of your goals, lying can be a common barrier to achieve that.

We discuss this topic often at Therapy in London, in the therapy rooms, on here, and on our youtube channel.

It’s become such a common topic of discussion that you may be considering if your fibs are ok. If it is not hurting anyone, then are your lies harmless?

Continue reading Is lying ever OK?

Truth: Five reasons to be truthful

You must have heard many times that you shouldn’t lie, but on the flip side, have you considered why you should tell the truth? I want to offer my five reasons why telling the truth can be beneficial to your life.


Being responsible means being reliant on yourself and, trusting yourself too. With trust in yourself comes the ability to take on further responsibility and complete things with much success.

Here’s how you can be truthful to yourself. Ask yourself a few questions like: What are your skills? Where do your passions lie? And what do you want out of life?

By being honest with yourself you’ll be able to succeed with confidence and the openness to grow in your skillset.

Continue reading Truth: Five reasons to be truthful

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