Pandemic Archives - Therapy in London

Lockdown Easing Delayed | What are we thinking?

Many people believe that lockdown easing will not make much of a difference, and many also think that it’s a silly decision. Whatever your thoughts on the matter, how are you personally affected?

My partner annoys me now | Working from home

If you are sitting at home after working from home this past year. I’m sure you’re wondering why you are noticing new ticks and traits in your partner that you never noticed before, then you are not alone.

We’re making plans again! Let’s go alfresco

There is excitement in the air in London. Not just because we are seeing a glimpse of the sun through the clouds and feeling the gentle warmth as summer (slowly) comes our way.

The New Normal Might be Harder Than You Think

Everyone was more than ready for 2021, and you can almost feel it already, can’t you? The new normal is not that far away, and it feels like there is a sense of light and positivity right around the corner.

Hope vs productivity: A response to the Coronavirus vaccine

Let’s talk vaccine. Let’s talk hope. The newspapers are flooded with headlines on the latest breakthrough in the Coronavirus vaccine.

Just when we thought we would have to get used to the ‘new normal’ of face masks, one way systems, and a lack of luxuries, we hear that there is a light at the end of the tunnel.

How to Take Control of Your Life

Many of our day-to-day choices have been taken away from us recently. From choosing to pop into a coffee shop the morning, to choosing whether to go into the office – these choices are now made for us. It can take a toll on our mental health. But there are a number of ways we can take control of our lives again.