Recently I made an appearance live on GB News after BACP approached me to comment on why many have been feeling a little more anxious in the build-up to Christmas.
I was more than happy to comment. I believe that even though many feel as if they should get back to ‘normal’ after experiencing several lockdowns, they may not understand that their mentality and previous status quo would have changed.
Continue reading Therapy is Your Unbiased Space (GB News appearance)
I recently filmed a video where I read my Youtube comments.
I’ll admit, I was a little nervous to go through them, but the main reason for it was to let Youtube viewers know that I have been reading their comments.
Continue reading I read my Youtube comments, I was scared…
It’s been a long time since I’ve written on the topic of technology and social media. Then comes the Facebook outage and I start to look into how the world has handled it.
But I’m finding the angle of the topic has almost turned in on itself in recent years. To be honest, as a mental health professional even I didn’t see things going in this direction.
Continue reading Facebook Outage: We’re Ok…
I was grateful to be asked to comment on an article for GQ magazine on the topic of getting back together with an ex-partner.
I’d recommend giving it a read, but I wanted to add a little more to this because the questions I hear are either along the lines of:
Continue reading Should I get back together with my ex? | Yes and No…
Britney Spears has been making waves in the news this past year. She has been known for decades as a nineties popstar and with a reputation for being somewhat unpredictable. Yet many fans have worried about her mental health for years.
Continue reading Free Britney | What does this mean for Britney Spears’ Mental Health?
Many people believe that lockdown easing will not make much of a difference, and many also think that it’s a silly decision. Whatever your thoughts on the matter, how are you personally affected?
Continue reading Lockdown Easing Delayed | What are we thinking?