Starting therapy guide? | The 2nd thing your therapist wants you to know.

As we go through some of the most common misconceptions about starting therapy, I want to reiterate that your therapy experience is unique to you. A guide to therapy is something that you may look for to avoid doing or saying something wrong. But that just isn’t the case.

Continue reading Starting therapy guide? | The 2nd thing your therapist wants you to know.

Starting Therapy | The 1st thing your therapist wants you to know.

I get asked multiple questions from people regarding what they should expect before starting therapy. Not only that, but what a therapist would expect from them.

After many years I have noticed a pattern of questions, so I want to settle a lot of myths once and for all.

Continue reading Starting Therapy | The 1st thing your therapist wants you to know.

Your therapy questions answered

What a lot of people are surprised about is the fact that most people tend to ask the same questions before starting therapy.

Starting therapy can feel like a daunting process. Your issues are your own.They have got you to the point you are today and are unique to you and your own situation.

Continue reading Your therapy questions answered
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