Nike are taking a mental health break | Will this work?

Nike headquarters are closing for 1 week in order for their employees to have a mental health break before reopening their offices in September. 

Nike, like most other businesses around the world, has had to adapt to remote working for the last 18 months. As the world has started to go back to ‘normal, a lot of us are excited to have that face-to-face connection that we haven’t had for so long. 

Continue reading Nike are taking a mental health break | Will this work?

What do you want to gain from personal growth?

This week I’d like to talk about who you are. Personal growth can usually focus on who you want to be, but rarely on the lessons of who you once were.

This all sounds a little existential, but I find myself explaining this concept over and over again, and it doesn’t matter the background, issues, or experiences. 

Continue reading What do you want to gain from personal growth?