Is Bluey the ideal show to teach life lessons to parents, as well as children? If you are a parent then you no doubt have sat through many many episodes of Bluey. If you haven't seen it, Bluey is …
Bearing the Mental Load | How do you rework a woman’s work?
When I began my maternity leave, I created that instinctual bubble around myself and my new family. This was where I got to grips with being a mother. I was learning my child’s own language and having …
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Netflix’s Death to 2021 | A Psychologist’s Perspective
It’s all well and good simply writing a review of a Netflix show. But what I found far more interesting were the reviews of Death to 2021! …
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Are you a Christmas Elf, Scrooge, or Secret Santa this year?
Christmas has returned faster than any of us thought it would, but I’m finding that not everyone is in full Christmas spirit. The nation seems to be split and even though it is not unlike loved …
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Everyone is talking about Weaponised Incompetence. Why is this still an issue?
If the digital age has brought us anything, it has been more open communication. What I've seen very recently, and has blown up on social media in the mum community especially, is discussions about …
Therapy is Your Unbiased Space (GB News appearance)
Recently I made an appearance live on GB News after BACP approached me to comment on why many have been feeling a little more anxious in the build-up to Christmas. I was more than happy to …
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Men’s Mental Health Month | Let’s All Open Up!
Why don’t men talk? Men’s mental health is being brought to light, but it's still a slow progression. As we constantly work to find real equality between genders and NB (and we still have a long …
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Trick Or Treat Or Both? Do you like being scared?
Personally, I’m not the biggest fan of horror films. But what I know for sure is that a lot of people do. A lot of people like the experience of being scared out of their skin. …
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I read my Youtube comments, I was scared…
I recently filmed a video where I read my Youtube comments. I'll admit, I was a little nervous to go through them, but the main reason for it was to let Youtube viewers know that I have been …
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