Mobile phone addiction – it’s something many of us are dealing with in this digital age. We are ‘always on’, always contactable and so used to mindless scrolling. In the interests of transparency, I tried every trick in the book to put off taking part in this exercise.
Excuses such as ‘I’m too busy’ or, ‘People might need to get in contact with me’ were running through my mind. It was nerve-wracking, to say the least, but a week ago I finally did it.
I went Saturday through til Monday with no mobile phone or social media. This included using other people’s, but I did however, use the landline and emails from home.
Continue reading Mobile Phone Addiction: I Tried 3 Days Phone-free (Day 1)