Starting therapy guide? | The 2nd thing your therapist wants you to know.

As we go through some of the most common misconceptions about starting therapy, I want to reiterate that your therapy experience is unique to you. A guide to therapy is something that you may look for to avoid doing or saying something wrong. But that just isn’t the case.

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Your therapy questions answered

What a lot of people are surprised about is the fact that most people tend to ask the same questions before starting therapy.

Starting therapy can feel like a daunting process. Your issues are your own.They have got you to the point you are today and are unique to you and your own situation.

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Therapist reaction: Tick Tick Boom –’Therapy’

I’d heard so much about the song Therapy from the Netflix film Tick Tick Boom.

I had been told so many times to watch it and offer my opinion. I still haven’t gotten round to seeing the entire film but I did react to Therapy and I wasn’t disappointed.

To be honest, the song was very accurate. You can tell Jonathan Larson was writing about an experience and feelings he knew very well.

Relationships are hard. They are messy and complex.

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It’s Pride month | So be Proud of who you are 🏳️‍🌈 🏳️‍⚧️

Pride is an exciting time. It highlights the enormous journey the LGBTQIA community has taken, and how far the rest of the world still has to go.

Taking Pride in yourself is something that is tough for many to do. Let alone when you are faced with relentless boundaries and challenges.

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Depp vs Heard | Understanding Domestic violence

The Trial. What does Depp vs Heard mean for domestic violence?

Firstly it isn’t my place to say who did what and who is in the wrong. Johnny Depp and Amber Heard have gone through a long batter which I believe is still far from over. What I want to join in on is the conversation surrounding domestic violence.

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