There's a lot of anger in the world at the moment. Whether you are angry at our UK government, you are part of a minority, live in Leeds in 2020, or you're angry at your neighbour for not taking their …
Why am I Arguing? | How to Control Anger
Anger is a tricky subject for a lot of us. Is it you or is it me? And am I justified in being angry? Even when you're in such close proximity with even your most beloved, I'm sure you've felt some …
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Here’s Your 5 Steps to Controlling Your Frustration for the Better
As I've discussed, frustration comes up when people or a certain situation doesn't go your way, or you might want something but don't know how to take action to get it. This is why it is so important …
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Why Do I Feel Frustrated
Most of you can feel frustrated from time to time, and you might be surprised to hear that rather than dwelling in that frustration, you can use it to your advantage to help you. …
Top 5 Steps to Controlling Your Frustration
Frustration can come up when certain things don't go your way. You can also commonly get frustrated when you want something but don't know the right steps to get it. So, if you can find a way of …
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Want to Stop Feeling Annoyed? Here’s How
If you want to stop feeling annoyed at every little thing, this is my two-step process to banish annoyance from your life forever. Ok, so when you feel annoyed, do you automatically try your best to …
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Use Your Frustration
Frustration is a part of life that you have probably constantly been told to run away from. Just like all of those other negative and hard to deal with emotions, you have been told not to feel …
The Key To Control Anger
In this week's blog, I want to share with you 5 steps to help you to start to control anger. …
Control Your Emotions
In this blog, I want to share five steps to help you understand and take control of your emotions. …
