If you have been following my series on Making a Plan for Success, you should be ready to begin your journey to a more successful life. This will actually seem like the most daunting point, as you …
The Key To Success
So, you want to be a success, you have a good idea, but don't know what to do next. Step 1. Make a start right now …
The Reason Why You Always Give Up
In this week's blog I am going to explain the top five reasons why you give up, so that you can learn how to keep going and moving forward with your goals. …
Start Recognising Your Automatic Thoughts
In this weeks blog I want to help you recognise your negative automatic thoughts. Helping you to break free from your same patterns of bad behaviour so you can live a happier, and freer life. …
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3 Steps You NEED to Succeed
How often do you find that you have a plan for success but something keeps stopping you from achieving it? In order to achieve your goals you need to begin to reprogram the way that you see …
WHAT TO DO IF YOU …. FAIL
Failing or failure, in general, is something that you?re told to avoid at all costs. It's said that everyone should try their best, but being seen as a failure has a huge effect on your mood and …
Why Am I Not Confident? (5 steps to build your confidence)
Self-confidence is necessary to be able to talk to others, be yourself and overall be happy. In this week's blog, I want to share my 5 steps to building your self-confidence. …
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Why You Should Be More Competitive
People think that being competitive means that you are a selfish, bad or horrible person. Yet, in order for you to get what you want and to be happy, you must be more competitive. Do you notice …
How to help a friend with their mental health issues
Talking about mental health can be anxiety provoking. Especially when someone else's mental health is in question. You might feel like you should be there for them, but don't know where to start or …
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