There are many forms of counselling and therapy, and this depends on what kind of service you are looking for.
From one-to-one therapy to family therapy, your mental health counsellor is out there to guide you through your development. We want you to have a clear idea of what you want and who you should be looking for. So with our Services Guides, you can find what to expect within counselling and what is the best service for you.
Personal Counselling (One-to-One)
When something doesn’t feel right in your life, having the awareness to seek help through personal counselling is a huge…
What is Online Therapy?
What is online therapy and will it work for me? Even if you feel stuck at home, or that you…
Couple Counselling
Your relationship should be as strong as it felt from the very beginning. But this doesn’t mean reverting back to…
Family Counselling
When considering family counselling, you are likely experiencing either a breakdown in communication between your family or you want to…
Blog
Why is Emma Raducanu the perfect Influencer in 2021?
You have definitely heard the name Emma Raducanu the past few days. At 18 years old she is the youngest US Open winner since 2004. She is the first British woman to win…
Continue Reading Why is Emma Raducanu the perfect Influencer in 2021?
What’s going to happen to our pandemic hobby?
We’ve all had a lot more time on our hands. Time that used to be filled with a social life or work. Now that we’re back in the swing of things, what’s going…
Continue Reading What’s going to happen to our pandemic hobby?
Nike are taking a mental health break | Will this work?
Nike headquarters are closing for 1 week in order for their employees to have a mental health break before reopening their offices in September. Nike, like most other businesses around the world, has…
Continue Reading Nike are taking a mental health break | Will this work?
