Therapy in London are here to help you through any issues you may be facing. We believe that whether you begin therapy with clear ideas of what you want or wish to find this out, our goal is to take that journey with you.
Take a look at our ever-expanding guides to help you hone in on what you are facing, what it means, and how you can take the first steps to permanent success.
Anxiety
Feeling anxious can happen to most people, but there is an importance in understanding where anxiety comes from, what it means and how you can control it.
Our guide is able to take you through every step of your anxious thoughts and feelings.
Addiction
The term ‘addict’ is something that can be thrown around a lot. You may be fully aware of your addiction, or not even know what constitutes an addiction.
This is why our guide lays out what an addiction actually is and what you can do about it.
Depression
Being depressed can be misconstrued as anxiety and vice versa. There is a vast difference between the two and this guide is able to take you through the meaning and reasoning behind depression.
Motivation
Feeling unmotivated is far more common than you might think. Not only is it common but it is something that you can take control of and understand why it comes up when it does.
Blog
Let’s Take the Reigns on SAD (Seasonal Affective Disorder)
I want to discuss SAD. Not being sad, but rather the issue known as Seasonal Affective Disorder. (more…)
Continue Reading Let’s Take the Reigns on SAD (Seasonal Affective Disorder)
I’ve Never Watched The Sopranos (Until Now!)
I got to blind react to Tony Soprano’s first therapy session in the Pilot of The Sopranos. Yes, I haven’t seen The Sopranos – I’ve wanted to for a long time but just…
Continue Reading I’ve Never Watched The Sopranos (Until Now!)
How High (or Low) Were Your Valentine’s Day Expectations?
Relieved that the season of love has passed, or are you still flipping through cards and polishing off your liqueurs? I thought it worth shining a light on your expectations for Valentine’s Day,…
Continue Reading How High (or Low) Were Your Valentine’s Day Expectations?
