There is excitement in the air in London. Not just because we are seeing a glimpse of the sun through the clouds and feeling the gentle warmth as summer (slowly) comes our way. …
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Reacting to Movie Therapists and Our Expectations
I have been blown away by the response from last week’s video. It’s a great feeling putting information out there that is so important for everyone to understand but seen as somewhat taboo. If you can …
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A Therapist’s Reaction to Bojack Horseman
*Spoilers ahead. This post mentions some details from the final season of Bojack Horseman. I have been very grateful to find a new audience once I started to offer my response and reactions to …
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Taking Control During Tragedy.
It has come to my attention that anything that could possibly be said about the devastating news about Sarah Everand has already been said. What everyone wants right now is for that felt sense of …
Let’s Take the Reigns on SAD (Seasonal Affective Disorder)
I want to discuss SAD. Not being sad, but rather the issue known as Seasonal Affective Disorder. …
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I’ve Never Watched The Sopranos (Until Now!)
I got to blind react to Tony Soprano's first therapy session in the Pilot of The Sopranos. Yes, I haven't seen The Sopranos - I've wanted to for a long time but just never got round to it. …
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How High (or Low) Were Your Valentine’s Day Expectations?
Relieved that the season of love has passed, or are you still flipping through cards and polishing off your liqueurs? I thought it worth shining a light on your expectations for Valentine's Day, and …
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Is the ‘For You Page’ For Your Pleasure? | Is TikTok Bad For You?
As I look around for inspiration for youtube or blog content, it was hard to not notice the impact that Tiktok has had on the world this past year. …
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The New Normal Might be Harder Than You Think
Everyone was more than ready for 2021, and you can almost feel it already, can't you? The new normal is not that far away, and it feels like there is a sense of light and positivity right around the …
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