Zekiye Kartal

'Your life does not get better by chance, it gets better by change'

General and Social Anxiety:

Providing support and strategies to manage anxiety and improve daily functioning.

Unwanted Patterns of Behavior:

Helping clients identify and modify behaviors that hinder their growth.

Bereavement:Offering compassionate guidance and support to those experiencing grief and loss.

Relationship Issues: Assisting with educational and workplace relationship challenges.

Life Changes and Transition:

Supporting clients through significant life changes and transitions.

Self-Esteem:Empowering clients to build confidence and self-worth.

Anger Management: Teaching techniques to manage and express anger constructively.

Menopause:Providing support for women navigating the physical and emotional changes during menopause.

Isolation:Helping individuals cope with feelings of isolation and loneliness.

Unstable Mood Swings:Offering strategies to manage mood fluctuations.

Neurodiversity: Supporting individuals with ADHD, autism spectrum, and other neurodiverse conditions.

Domestic Violence and Gender-Related Abuse:Providing a safe space for survivors to heal and recover.

Racism, Oppression colonilasim: Addressing the impact of racism and oppression & colonilasim on mental health.

Immigration & Integration Barriers: Assisting with the challenges of immigration and integration.

Life in Diaspora: Supporting individuals living in diaspora with unique challenges they face, including feeling of displacement.

Workplace Challenges: Helping clients navigate and overcome work-related stress and conflicts.

Therapy in the diaspora was my first safe and non-judgmental space. It helped me become myself and encouraged me to embrace my identity within a marginalized culture.

That experience inspired me to help you embrace your differences and complexities. I want to support you in feeling a sense of belonging, even when you feel caught between two or more cultures. Embrace this journey with me and allow yourself to grow into your unique self.

Being in my third country, I've faced struggles and had to adapt each time, which has profoundly shaped my work and how I connect with clients. These experiences have deepened my understanding and empathy, allowing me to support clients more effectively as they navigate their own journeys.

• Cultural Sensitivity: Understanding and respecting the unique cultural backgrounds of each client, ensuring that therapy is relevant and meaningful to them. 
• Addressing Systemic Issues: Recognizing and addressing the impact of systemic issues such as racism, discrimination, and socioeconomic disparities on mental health. 
• Incorporating Cultural Practices: Integrating traditional healing practices and cultural values into the therapy process to make it more effective for clients from diverse backgrounds. 
• Building Self-Trust: Helping clients develop self-acceptance and trust in themselves by validating their experiences and fostering a sense of belonging. 

This K‑drama offers a raw look at domestic violence within marriage and family life. It shows how silence, denial, and taking the abuser’s side trap women with little support. The story reflects realities found across many cultures, making it a difficult but important watch about awareness and accountability.

All colours 💚 💛 💜 💙